AGING AND SATISFYING SEX: by Hattie

AGING AND SATISFYING SEX: CAN THIS BE POSSIBLE?

One of the most haunting fears of young people is that aging will take away their sex drive. Or worse yet, they’ll still have the desire, but won’t be appealing or desirable. Well, I’m in my 70’s, and I want to assure you that this needn’t be the case. Think about it. Who doesn’t know many young people who appear to be so unattractive that sexuality seems to be as unlikely as a snowball surviving in the tropics? And contrast that with the many older individuals who have actively maintained a healthy, vibrant, productive life. They look, and act sexy. It’s all about energy and focus. Personally, that very fear of losing my looks and appeal is what has kept motivating me to eat less and exercise more! When you get down to it, being sexual is not about age. It’s about desire and discipline. If you truly wish to be desirable at every age, you have to work at it. Yes, the “w” word ��" work! But when you acknowledge the long-term gains from taking superb care of your body, the work becomes second nature…. even enjoyable. And let’s not overlook the importance of mastering a positive mental outlook. Let’s face it. Our minds are constantly delivering all sorts of negative messages to us. “Who will want you anyway” You’re too old!” “There’s no one out there for you.” “Stop expecting great sex. It’s over, girl.” Yes, we “hear” this stuff a lot. Some of it comes from society’s cruel judgments, but much of it comes from inside of ourselves. It takes constant practice, but if you truly wish to change from negative to positive, you can achieve that goal. I’ve created a list of “Hattietudes” that inspire me. My favorite is: The opposite of old isn’t young…it’s new! Don’t give up. Keep renewing your life, your thoughts, your surroundings, and, as a natural consequence, your sexuality is sure to follow.

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About the Author

Hattie is an internationally recognized expert in longevity and maintaining ageless beauty throughout life. She has appeared on the Regis and Kathy Lee Show, the Sally Jesse Raphael show, New York 1 News, Fox Magazine and the Howard Stern Show.